The FeetUp® Trainer. Designed in Germany, built in Europe, and found in yoga rooms all over the world! As more people look to us for help in deepening a connection to safe inversions and stable alignment, we take great steps…
As Above, So Below: Spinal FeetUp Wall Flow
Here is a short sequence that explores how one can translate grounded movement into their inverted poses. https://www.youtube.com/watch?v=bs6tTK52Mgw Use the lifted cat/cow spinal wave in the beginning to wake up the muscles and listen to your joints (shoulders, elbows, knees,…
Forward Head Posture: Put Your Smartphone Down, Get Your FeetUp!
There’s an incredibly high likelihood that your second brain is causing you more pain than you think. Improper smartphone use is a major cause of neck pain and headaches. Forward Head Posture (aka FHP, “Text Neck” or “Turtle Neck”) is a repetitive…
How to Assemble Your New FeetUp® Trainer
This quick and straightforward video should offer some helpful guidance for the visual learners who are super excited about making the most out of their new investment.
What Does it Mean to be Ethically Vegan and Why is That Important?
From our very beginning, sustainability been one of FeetUp’s highest priorities. We treat our suppliers fairly, invest back into the communities that support our production, and have carefully crafted an ethically vegan item that contains no animal products. “But what…
FeetUp® Flow: Core Strength and Inversions w/ Jelena
Do you want to learn how to use the FeetUp Trainer to develop dynamic core strength to support your inversion practice? In this video, Jelena Lieberbeg of KickAssYoga.de will guide you through an accessible flow to do just that. She’ll…
Six Important Rules For All Yoga To Teachers Live By
Everybody wants to enjoy an amazing class. As a student, they help us develop important skills and increase the depth of our experience. The same goes for teachers-- not only does leading a good class feel great, it helps build…
5 Tips for Sharing Great FeetUp® Photos
Are you excited about your FeetUp and want to show the world? Excellent. We can't wait to see what you come up with! It warms our heart to see new photos and videos pop up every day from users around…
FeetUp® Flow: Chest and Shoulder Mobility with Jeppe
When an artist looks at a blank canvas, all they see is possibility. This 20 minute flow with Jeppe Skovgaard from Rort Copenhagen (rort.dk) may inspire you to look at your FeetUp in the same way. We’ll consider it a…
FIRST EVER North FeetUp® American Teacher Training!
Are you excited to help others invert safely and elevate the practice of yoga? SUPERB!