There’s an incredibly high likelihood that your second brain is causing you more pain than you think. Improper smartphone use is a major cause of neck pain and headaches. Forward Head Posture (aka FHP, “Text Neck” or “Turtle Neck”) is a repetitive…
How to Assemble Your New FeetUp® Trainer
This quick and straightforward video should offer some helpful guidance for the visual learners who are super excited about making the most out of their new investment.
What Does it Mean to be Ethically Vegan and Why is That Important?
From our very beginning, sustainability been one of FeetUp’s highest priorities. We treat our suppliers fairly, invest back into the communities that support our production, and have carefully crafted an ethically vegan item that contains no animal products. “But what…
FeetUp® Flow: Core Strength and Inversions w/ Jelena
Do you want to learn how to use the FeetUp Trainer to develop dynamic core strength to support your inversion practice? In this video, Jelena Lieberbeg of KickAssYoga.de will guide you through an accessible flow to do just that. She’ll…
Six Important Rules For All Yoga To Teachers Live By
Everybody wants to enjoy an amazing class. As a student, they help us develop important skills and increase the depth of our experience. The same goes for teachers-- not only does leading a good class feel great, it helps build…
5 Tips for Sharing Great FeetUp® Photos
Are you excited about your FeetUp and want to show the world? Excellent. We can't wait to see what you come up with! It warms our heart to see new photos and videos pop up every day from users around…
FeetUp® Flow: Chest and Shoulder Mobility with Jeppe
When an artist looks at a blank canvas, all they see is possibility. This 20 minute flow with Jeppe Skovgaard from Rort Copenhagen (rort.dk) may inspire you to look at your FeetUp in the same way. We’ll consider it a…
FIRST EVER North FeetUp® American Teacher Training!
Are you excited to help others invert safely and elevate the practice of yoga? SUPERB!
Five Popular and Magical Ways That Inversions Could Save Your Life
Want to blow your mind? Google “Yoga Inversions” and see what comes up. There are countless articles extolling the virtues of raising your heart above your head that range from simple to profoundly bizarre. It seems like every yoga website…
FeetUp® 101: Introduction to Inversions
“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King, Jr. Whether you bought it for yourself, received one as a gift, or trying out your friend’s…. this video is perfect for…
