There is more than one way to use your FeetUp Trainer! Share a practice with [...]
Every day can be Leg Day with the FeetUp Trainer! Here are 5 fun exercises to [...]
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Healthy backbends require more than flexibility and balance. Moving backwards in your yoga practice can [...]
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Want to move with more balance and stability? Get to know your midsection from front [...]
WoodPower. Made with love, inspired by the planet! WoodPower tools are durable, high-quality organic inventions [...]
Feeling comfortable in your inversion practice? Ready to explore full range of motion while upside [...]
“The way up to the top of the mountain is always longer than you think. [...]
Want to feel more balanced in your body and movement? A little awareness can go [...]
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What has two shoulders and occasionally experiences upper body tension? This yogi! If you’re like [...]
As simple as it may sound, one of the most challenging parts of an inversion [...]
