FeetUp Asana Basics: Chair Pose

FeetUp Asana Basics: Chair Pose aka Utkatasana

Are you looking for a standing balance pose to help build strength in the legs, length in the back, openness in the shoulders, and stability in the core? Do you like to pretend to sit in a chair without having…

Forward Head Posture: Put Your Smartphone Down, Get Your FeetUp!

There’s an incredibly high likelihood that your second brain is causing you more pain than you think. Improper smartphone use is a major cause of neck pain and headaches. Forward Head Posture (aka FHP,  “Text Neck” or “Turtle Neck”) is a repetitive…

What Does it Mean to be Ethically Vegan and Why is That Important?

From our very beginning, sustainability been one of FeetUp’s highest priorities. We treat our suppliers fairly, invest back into the communities that support our production, and have carefully crafted an ethically vegan item that contains no animal products. “But what…