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Temporary Header Image Partner Drills Inversions
FeetUp Partner Inversions

Build trust in shared movement with these FeetUp Partner inversions and learn to share an [...]

19
Feb
FeetUp Guide to Grounded Inversions
The FeetUp Guide to Grounded Inversions

Grounded inversions are poses where your feet are on the ground and your head is [...]

3 Comments

13
Nov
childs pose feetup asana basics header
Child’s Pose: FeetUp Asana Basics

Child’s Pose is an important (and often necessary) part of every well-rounded yoga practice. A [...]

1 Comment

23
Oct
Forward Folds With Your FeetUp Trainer

Even though forward folds look simple, they can be surprisingly challenging. Here are five great [...]

2 Comments

08
Oct
8 Sculpting Exercises to Tone and Shape Your Glutes
Tone and Shape Your Glutes With These 8 Butt Sculpting Exercises

Get ready to kick your own butt into gear! Grab your FeetUp Trainer (and maybe a [...]

4 Comments

24
Sep
Jean Jacques Gabriel FeetUp Teacher Profile Header Image
Jean-Jacques Gabriel: FeetUp Teacher Profile

Introducing Jean-Jacques Gabriel, our newest FeetUp Teacher! We absolutely love that Jean-Jacques teaches embodied movement [...]

1 Comment

01
Sep
hardcore exercises for hard core strength
Hardcore Exercises for Hard Core Strength

Build hard core strength with these 5 hardcore drills! We’re not talking about vanity muscles [...]

5 Comments

17
Aug
Better Forward Folds in 3 Easy Steps

When it comes to better forward folds: deep ≠ good. Want for fold forward with more [...]

1 Comment

11
Aug
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Stretches for Cyclists: 7 Exercises for Posture & Flexibility

Make the most of your time on two wheels with these 7 important stretches for [...]

4 Comments

03
Aug
feetup partner drills in the park
FeetUp Partner Drills

There is more than one way to use your FeetUp Trainer! Share a practice with [...]

2 Comments

27
Jul
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