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The FeetUp Guide to Dancer Pose
Dancer Pose: FeetUp Yoga Basics for Natarajasana

Dancer pose (natarajasana) is a standing backbend pose that combines balance, stability and patience. Natarajasana [...]

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19
Jan
FeetUp Guide to Grounded Inversions
The FeetUp Guide to Grounded Inversions

Grounded inversions are poses where your feet are on the ground and your head is [...]

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13
Nov
childs pose feetup asana basics header
Child’s Pose: FeetUp Asana Basics

Child’s Pose is an important (and often necessary) part of every well-rounded yoga practice. A [...]

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23
Oct
FeetUp Asana: Seated Mountain Pose

“The way up to the top of the mountain is always longer than you think. [...]

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27
Apr
FeetUp Asana: Savasana

It’s often said that one shouldn’t judge a book by its cover. Considering it’s also [...]

19
Mar
How to Find the Most Comfortable Shoulder Position With Your FeetUp

What has two shoulders and occasionally experiences upper body tension? This yogi! If you’re like [...]

25
Feb
Connect + Move: FeetUp Online Class Schedule

Busy is better than bored, and boy OH boy have we’ve been hard at work [...]

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06
Apr
Asana Basics: FeetUp Warrior 1

  Asana Basics: FeetUp Warrior 1 An incredibly powerful standing pose, Virabhadrasana (pronounced veer-AH-bah-dra-sanna) builds [...]

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01
Apr
FeetUp Asana Basics: Warrior I
FeetUp Asana: Downward Facing Dog

Good ol’ Downward Facing Dog. A dynamic pose equal parts restful and energetic, inverted and [...]

5 Comments

17
Jan
FeetUp Asana Basics: Chair Pose
FeetUp Chair Pose Asana Basics

Here is everything you need to know about FeetUp Chair Pose! FeetUp Chair pose is [...]

09
Dec
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