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Temporary Header Image Partner Drills Inversions
FeetUp Partner Inversions

Build trust in shared movement with these FeetUp Partner inversions and learn to share an [...]

19
Feb
The FeetUp Guide to Dancer Pose
Dancer Pose: FeetUp Yoga Basics for Natarajasana

Dancer pose (natarajasana) is a standing backbend pose that combines balance, stability and patience. Natarajasana [...]

1 Comment

19
Jan
FeetUp Guide to Grounded Inversions
The FeetUp Guide to Grounded Inversions

Grounded inversions are poses where your feet are on the ground and your head is [...]

3 Comments

13
Nov
hardcore exercises for hard core strength
Hardcore Exercises for Hard Core Strength

Build hard core strength with these 5 hardcore drills! We’re not talking about vanity muscles [...]

5 Comments

17
Aug
feetup partner drills in the park
FeetUp Partner Drills

There is more than one way to use your FeetUp Trainer! Share a practice with [...]

2 Comments

27
Jul
5 Leg Day Exercises for Strength and Mobility

Every day can be Leg Day with the FeetUp Trainer! Here are 5 fun exercises to [...]

9 Comments

13
Jul
Reinventing the Wheel: 5 FeetUp Exercises to Support Healthy Backbends

Healthy backbends require more than flexibility and balance. Moving backwards in your yoga practice can [...]

2 Comments

05
Jul
Floating Straddle Balance Progressions

Douglas Adams once said that secret to flying is learning to throw yourself at the [...]

1 Comment

22
Jun
FeetUp Core: 4 Exercises for Strength & Control

Want to move with more balance and stability? Get to know your midsection from front [...]

5 Comments

15
Jun
Introducing WoodPower: Organic Tools for Building Strength & Balance

WoodPower. Made with love, inspired by the planet! WoodPower tools are durable, high-quality organic inventions [...]

1 Comment

08
Jun
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