Build trust in shared movement with these FeetUp Partner inversions and learn to share an [...]
Dancer pose (natarajasana) is a standing backbend pose that combines balance, stability and patience. Natarajasana [...]
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Grounded inversions are poses where your feet are on the ground and your head is [...]
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Build hard core strength with these 5 hardcore drills! We’re not talking about vanity muscles [...]
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There is more than one way to use your FeetUp Trainer! Share a practice with [...]
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Every day can be Leg Day with the FeetUp Trainer! Here are 5 fun exercises to [...]
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Healthy backbends require more than flexibility and balance. Moving backwards in your yoga practice can [...]
Douglas Adams once said that secret to flying is learning to throw yourself at the [...]
Want to move with more balance and stability? Get to know your midsection from front [...]
WoodPower. Made with love, inspired by the planet! WoodPower tools are durable, high-quality organic inventions [...]
