Tag Archives: Class

Connect + Move: FeetUp Online Class Schedule

Busy is better than bored, and boy OH boy have we’ve been hard at work to make sure our stay-at-home FeetUp community can make the most of their movement practice! Each week, we will post ONE FREE CLASS on our YouTube channel and Facebook Group (FeetUp Community) EVERY THURSDAY from one of our amazing teachers! Here is […]

FeetUp® Flow: Core Strength and Inversions w/ Jelena

Do you want to learn how to use the FeetUp Trainer to develop dynamic core strength to support your inversion practice? In this video,  Jelena Lieberbeg of KickAssYoga.de will guide you through an accessible flow to do just that. She’ll warm you up, take you through a ladder sequence to build strength with focused awareness, […]