FeetUp Pranayama: Full Yogic Breath

Pranayama Basics: Enjoy Simple Meditation With a Full Yogic Breath

Similar to meditation, pranayama (that's yoga talk for "the science of breath") can easily be mistaken as complicated because it seems easy on paper but can get quite challenging once you start losing focus. The truth is quite the opposite:…

FeetUp Asana Basics: Warrior I

FeetUp Asana: Downward Facing Dog

Good ol' Downward Facing Dog. A dynamic pose equal parts restful and energetic, inverted and grounded, lengthening and strengthening. When considering the amount of time spent in this pose compared to all others, one could easily argue that Down Dog…

FeetUp Asana Basics: Chair Pose

FeetUp Asana Basics: Chair Pose aka Utkatasana

Are you looking for a standing balance pose to help build strength in the legs, length in the back, openness in the shoulders, and stability in the core? Do you like to pretend to sit in a chair without having…

What Does it Mean to be Ethically Vegan and Why is That Important?

From our very beginning, sustainability been one of FeetUp’s highest priorities. We treat our suppliers fairly, invest back into the communities that support our production, and have carefully crafted an ethically vegan item that contains no animal products. “But what…