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Temporary Header Image Partner Drills Inversions
FeetUp Partner Inversions

Build trust in shared movement with these FeetUp Partner inversions and learn to share an [...]

19
Feb
The FeetUp Guide to Dancer Pose
Dancer Pose: FeetUp Yoga Basics for Natarajasana

Dancer pose (natarajasana) is a standing backbend pose that combines balance, stability and patience. Natarajasana [...]

1 Comment

19
Jan
childs pose feetup asana basics header
Child’s Pose: FeetUp Asana Basics

Child’s Pose is an important (and often necessary) part of every well-rounded yoga practice. A [...]

1 Comment

23
Oct
Jean Jacques Gabriel FeetUp Teacher Profile Header Image
Jean-Jacques Gabriel: FeetUp Teacher Profile

Introducing Jean-Jacques Gabriel, our newest FeetUp Teacher! We absolutely love that Jean-Jacques teaches embodied movement [...]

1 Comment

01
Sep
hardcore exercises for hard core strength
Hardcore Exercises for Hard Core Strength

Build hard core strength with these 5 hardcore drills! We’re not talking about vanity muscles [...]

5 Comments

17
Aug
feetup partner drills in the park
FeetUp Partner Drills

There is more than one way to use your FeetUp Trainer! Share a practice with [...]

2 Comments

27
Jul
Movement for Better Sleep: 5 Restful Poses to Maximize Relaxation

Life moves pretty fast. It can be super challenging to unwind after a long day.Do [...]

3 Comments

20
Jul
5 Leg Day Exercises for Strength and Mobility

Every day can be Leg Day with the FeetUp Trainer! Here are 5 fun exercises to [...]

9 Comments

13
Jul
FeetUp Flow: Grounded Warrior Series

For the days that call for more softness & support, this Grounded Warrior series meets [...]

1 Comment

28
Jun
Floating Straddle Balance Progressions

Douglas Adams once said that secret to flying is learning to throw yourself at the [...]

1 Comment

22
Jun
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