Build trust in shared movement with these FeetUp Partner inversions and learn to share an [...]
Dancer pose (natarajasana) is a standing backbend pose that combines balance, stability and patience. Natarajasana [...]
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Child’s Pose is an important (and often necessary) part of every well-rounded yoga practice. A [...]
Introducing Jean-Jacques Gabriel, our newest FeetUp Teacher! We absolutely love that Jean-Jacques teaches embodied movement [...]
Build hard core strength with these 5 hardcore drills! We’re not talking about vanity muscles [...]
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There is more than one way to use your FeetUp Trainer! Share a practice with [...]
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Life moves pretty fast. It can be super challenging to unwind after a long day.Do [...]
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Every day can be Leg Day with the FeetUp Trainer! Here are 5 fun exercises to [...]
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For the days that call for more softness & support, this Grounded Warrior series meets [...]
Douglas Adams once said that secret to flying is learning to throw yourself at the [...]
