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FeetUp Guide to Headstand Salamba Sirsasana
Supported Headstand: The FeetUp Guide to Salamba Sirsasana

Supported Headstand (Salamba Sirsasana) with your FeetUp Trainer is an accessible inversion that combines strength, [...]

4 Comments

22
Dec
FeetUp Guide to Grounded Inversions
The FeetUp Guide to Grounded Inversions

Grounded inversions are poses where your feet are on the ground and your head is [...]

3 Comments

13
Nov
stretching for cyclists cover
Stretches for Cyclists: 7 Exercises for Posture & Flexibility

Make the most of your time on two wheels with these 7 important stretches for [...]

4 Comments

03
Aug
Introducing WoodPower: Organic Tools for Building Strength & Balance

WoodPower. Made with love, inspired by the planet! WoodPower tools are durable, high-quality organic inventions [...]

1 Comment

08
Jun
Connect + Move: FeetUp Online Class Schedule

Busy is better than bored, and boy OH boy have we’ve been hard at work [...]

1 Comment

06
Apr
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