Forward Folds With Your FeetUp Trainer

Even though forward folds look simple, they can be surprisingly challenging. Here are five great [...]

2 Comments

08
Oct
8 Sculpting Exercises to Tone and Shape Your Glutes
Tone and Shape Your Glutes With These 8 Butt Sculpting Exercises

Get ready to kick your own butt into gear! Grab your FeetUp Trainer (and maybe a [...]

4 Comments

24
Sep
Better Forward Folds in 3 Easy Steps

When it comes to better forward folds: deep ≠ good. Want for fold forward with more [...]

1 Comment

11
Aug
FeetUp Asana Basics: Chair Pose
FeetUp Chair Pose Asana Basics

Here is everything you need to know about FeetUp Chair Pose! FeetUp Chair pose is [...]

09
Dec