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Forward Folds With Your FeetUp Trainer

Even though forward folds look simple, they can be surprisingly challenging. Here are five great [...]

2 Comments

08
Oct
FeetUp Flow: Grounded Warrior Series

For the days that call for more softness & support, this Grounded Warrior series meets [...]

1 Comment

28
Jun
FeetUp Asana Basics: Warrior I
FeetUp Asana: Downward Facing Dog

Good ol’ Downward Facing Dog. A dynamic pose equal parts restful and energetic, inverted and [...]

5 Comments

17
Jan
putting it all together!
How to Assemble Your New FeetUp® Trainer

This quick and straightforward video should offer some helpful guidance for the visual learners who [...]

26
Jun
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