FeetUp Chair Pose Asana Basics

Here is everything you need to know about FeetUp Chair Pose! FeetUp Chair pose is [...]

As Above, So Below: Spinal FeetUp Wall Flow

Here is a short sequence that explores how one can translate grounded movement into their [...]

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How to Assemble Your New FeetUp® Trainer

This quick and straightforward video should offer some helpful guidance for the visual learners who [...]